Interesting Egg Facts

Interesting Egg Facts

Tips for Storing Fresh Eggs Keep eggs refrigerated at 45°F (4°C) or lower at all times. Keep eggs in the main body of the refrigerator (not the door). This will keep them at a more constant, colder temperature. Keep eggs in…

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Cholesterol Myths

Cholesterol Myths

Eating eggs does not significantly raise the body's cholesterol levels, according to a new study conducted by researchers from the University of Surrey and published in the Nutrition Bulletin of the British Heart Foundation. The researchers reviewed the results of several different…

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Chicken Wings With Onion Sauce

Chicken Wings with Onion Sauce

INGREDIENTS 10 chicken wings, cut in half, tips removed 4tablespoons dark soy sauce 4tablespoons peanut oil 2large onions, sliced 1 tablespoon sherry wine 1 cup chicken stock 1 tablespoon sugar 1 tablespoon cornstarch, dissolved in 1 tablespoon water DIRECTIONS Mix wings…

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Fried Egg (Super Egg) And Yam

Fried Egg (Super Egg) and Yam

Ingredients 10 pieces of Yam (Chopped) 2 eggs 1 small sized tomato 1 scotch Bonnet pepper (ata rodo) Handful chopped spring onion Handful chopped carrots 1 seasoning cube 1/4 teaspoon curry A Pinch of thyme 2 tablespoons of Vegetable oil…

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Chicken Tetrazzini With Mushrooms

Chicken Tetrazzini with Mushrooms

Ingredients Mushroom Saute: Kosher salt 1/2 cup unsalted butter 2 teaspoons dried French thyme 1 large shallot, finely chopped 2 cups sliced button mushrooms 3/4 cup sherry Freshly ground black pepper 2 pounds spaghetti White Cream Sauce: Nonstick cooking spray…

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Jerk Chicken

Jerk Chicken

Ingredients 1/4 cup dark brown sugar 2 tablespoons soy sauce 1 tablespoon fresh thyme leaves 1 teaspoon freshly grated nutmeg 1/2 teaspoon ground allspice 1/2 teaspoon ground cinnamon 6 scallions, roughly chopped 3 cloves garlic 1 habanero or scotch bonnet…

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